Why Is My Tongue White?

Why Is My Tongue White?

The white tongue is a special condition, where white patches or spots are observed on tongue area. There can be so many reasons behind this whitening issue but it is mostly considered harmless. When someone observe white spots on tongue in mirror, he/she may get much worried about this disease but actually this condition can be controlled with few basic treatment options.

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Sometimes it can lead to whitening of whole tongue and in some cases you will just find few spots. So if you are searching for reasons about why is my tongue always white then you must go through the details below.

In general, tongue whitening issue is not a thing to worry about but there are few cases when this symptom can reflect chances of few serious medical conditions like early cancer or infections etc. Thus is it important to at least consult your doctor for once so that these professionals can provide right guideline for treatment on time.

White tongue

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What are the conditions that lead to White Tongue?

The white tongue issue is generally related to unbalanced oral hygiene level. Tongue usually becomes white due to tiny bumps that get produced on whole tongue area and swell up with time leading to inflammation. In most of the cases, dead cells, food, dirt, fungi and bacteria etc get trapped inside these enlarged bumps or papillae. This accumulated debris leads to tongue whitening issue.

Why is my tongue always coated white?

Here are few common reasons behind this unwanted whiteness:

  • Excessive use of alcohol.
  • Chewing or smoking tobacco.
  • Fever conditions.
  • Irritations that can be generally caused by sharp edges of teeth or due to various dental instruments.
  • Those who consume too much amount of soft foods may also suffer this trouble so often.
  • It can be due to dehydration.
  • When persons often breathe though mouth.
  • Dry mouth can also cause tongue whitening.
  • Poor flossing or brushing condition.

Conditions linked to White Tongue

Here are few details about some of the common conditions that are linked to tongue whitening:

1. Leukoplakia

Why Is My Tongue White: Leukoplakia

This is a common medical condition that leads to white patches on tongue, gums or sometimes inside cheeks. Those who chew more tobacco or smoke a lot are often observed to face tongue whitening issue. Excessive alcohol consumption is one more condition that is why medical professionals often recommend avoiding alcohol consumption. However, such types of white patches are considered harmless but in few rare cases, Leukoplakia can sometimes lead to oral cancer. Those who are searching about why is my tongue white and furry may find useful details here.

2. Oral Lichen Planus

Why Is My Tongue White: immune system



This medical issue is related to improper conditions of immune system and it often lead to white patches on mouth or tongue. Sometimes, people use to face soreness on gums along with white spots on tongue. It also causes sores on mouth line.

3. Oral Thrush

Why Is My Tongue White: Oral Thrush

Such types of infections inside mouth are often caused by the Candida Yeast. Those who are already suffering with diabetes or some serious immunity related diseases like deficiency of vitamin B, iron or life threatening medical issues like AIDS or HIV etc may face oral thrush so commonly.

4. Syphilis

Why Is My Tongue White: Syphilis

3D illustration of Treponema pallidum, bacterium which causes syphilis

This is a well known infection that gets transmitted due to sexual contact. When Syphilis is ignored so long then it starts showing symptoms like white spots on tongue area. Studies reveal that syphilis can be one common reason behind why is my tongue white cracked and sore.

How to get rid of Tongue White?

In most of cases when your tongue whitening issue is not related to any serious kind of disease then it is possible to treat it easily with natural remedies. Many professionals have suggested these treatments and they are much easier to implement. Go through the details below to find best solution for your trouble:

1. Using Probiotics

Why Is My Tongue White: Using Probiotics

Close up of probiotic capsule

Generally, when you gut faces imbalance of healthy bacteria then it often causes oral thrush and it further leads to white spots on tongue. If you are also facing such situation then it is good to take some probiotic supplements that are commonly available in market. Consumption of these probiotic food items may lead to bacterial imbalance inside gut; they also provide treatment to several other health issues that are related to candida.

As, probiotics use to initiate fight against many unwanted microbes inside human body so as a result it leads to good oral health. Probiotic bacteria helps to improve response of immune system and it also affects oral microbiota so that a preventive treatment can be initiated towards growth of unwanted bacteria on tongue area and various causes of tongue inflammation.

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2. Baking Soda

Why Is My Tongue White: Baking Soda

You will be happy to hear that this commonly available substance in your kitchen can lead to tongue exfoliation. The reason behind its ability to initiate effective treatment is that it leads to removal of residues from tongue area as well as it can maintain great pH level with neutralization of acids. Thus white spots on tongue can be easily treated.

Several studies show that baking soda or well known as sodium bicarbonate use to lead an inhibitory activity against the harmful streptococcus mutans inside plaque or saliva etc. When tongue area is exposed to some amount of baking soda in routine then it naturally helps to reduce bacterial cells inside mouth.

To get best results, the idea is to mix few drops of lemon juice with one teaspoon of baking soda and then apply this mixture to the toothbrush. If you are searching for remedies to why is my tongue coated white then refer to brush your mouth and tongue using this paste for several days and soon you will be able to get rid of tongue whitening issue.

3. Coconut Oil Pulling

Why Is My Tongue White: Coconut Oil

It is possible to remove bacteria from mouth using coconut oil pulling. This powerful oral detoxification process is often used as an Ayurvedic medicine. The fact is that Ayurveda has recommended oil pulling process as best remedy for purification of complete system because the tongue is directly connected to most of the major organs inside human body. This oil helps to take out all toxins and debris out from mouth that ultimately leads to antiseptic and clean oral environment.

Professionals use to recommend oil pulling as one of the most common remedy for improvement of oral health and if you keep on following it then it can maintain great oral health so long. This solution is considered to be equally effective as that of mouthwash and leads to removal of bad breathe by working for reduction of microorganisms that leads to bacteria development inside mouth and ultimately causes white spots on tongue area.

Many people also prefer to use sesame or olive oil for this treatment but coconut oil is most recommended and trustworthy solution. It has ability to absorb more while killing candida up to large extent. Oil pulling can be completed by simply swishing one tablespoon of coconut oil inside mouth and keep it there for at least 15 to 20 minutes. After this duration, spit out the trash and use warm water to rinse your mouth and brush teeth like normal routine process. It will provide you best results for why is my tongue white and dry.

4. Sea Salt

Why Is My Tongue White: Sea Salt

Several studies have already mentioned tremendous benefits of sea salt. It also includes natural antibacterial activities and the best way to use it is with gargling process. Sea salt can easily eliminate bacteria or debris from tongue area that often leads to whitening issue. At the same time, the sea salt is well known to have coarse texture so it leads to exfoliation process while helping removal of white coating from tongue area.

Sea salt follows little processing that often leaves some content of healthful minerals behind so that healthy balance of essential fluids can be maintained inside body cells. To use this remedy, you simply need to combine sea salt with little amount of water and this combination will work like a mouthwash. Use this mixture in routine followed by brushing tongue and teeth area with sea salt.

5. Aloe Vera Juice

Why Is My Tongue White: Aloe Vera Juice

There is no doubt to say that aloe vera is one of the most essential natural remedy that helps to cure so many medical health issues. This element is famous for its anti inflammatory, anti fungal and anti bacterial properties that further leads to healing of skin irritations, burns, wounds and infections.

Aloe Vera also contains enzymes which are capable enough to remove dead cells so that regeneration of skin tissues can be improved that ensures great oral health. In order to remove white coating from tongue area, person needs to use one tablespoon of aloe vera juice for swishing his mouth and follow this treatment for at least 2 or 3 times a day to get fast removal of white spots from tongue area.

6. Garlic

Why Is My Tongue White: Garlic

Garlic is well known for its antifungal abilities that can lead to natural treatment of white tongue issue. Various studies reveal that garlic use to contain allicin compound that leads to anticandidal effects so that fungal infections can be treated well. It also helps to provide improvement over various mouth infections that are major cause of troubles in oral health.

In order to treat tongue whitening issue, one needs to use one clove of the raw garlic and use it every day to improve oral health. As garlic is easily available in local market so one can easily follow this treatment to get rid of all oral health troubles that initiate common issue in your mind about why my tongue is white.

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