Sexually Transmitted Diseases (STDs) are also called Sexually Transmitted Infections (STIs). From past few years, cases of STD are increasing by large extent; in the United States alone, around 20 million cases of STDs are reported every year and reports reveal that around 110 million people are currently living with STDs.
Medical health experts reveal that it is possible to treat parasitic and bacterial STIs and their symptoms can be somehow eliminated with time. But the viral STIs such as HIV, HPV, Herpes and Hepatitis B and C does not have any trustworthy cure. There are few antiviral medications that are used to suppress the symptoms of viral STDs so that quality of life can be little improved. However, they cannot remove the infection completely from the body.
Patients that are suffering from any of these terrible disease viruses often keep on searching for potential complementary and alternative medicines to deal with the symptoms. Experts reveal that these additional therapies are not just limited to vitamins and herbs only. Rather, they include various behavioral choices, diet preferences, and exercises as well. The idea is to incorporate all those treatments that can assist in improving the performance of the immune system. Music therapy, massage, prayer, self-relaxation, yoga, meditation, biofeedback; there are so many modalities that help people to get some relief from stress caused by these diseases. They work because, the viral STDs are more effective on the body when a person is under stress; once you start recovering that stress level, it becomes easier to get some relief from disease. Some common examples of stress caused by STDs include the herpes outbreaks caused by sunlight, emotional stress, physical trauma, and emotional stress. Few simple complementary therapies for dealing with these common symptoms include using proper sun protection, aerobic exercises, lip balm, good sleep hygiene and temperature-controlled settings.
There is no doubt to say that herbs are effective enough to deal with some common ailments in the body. But there are few challenges that may complicate the recommendations. The very first issue is that these substances are not well regulated by FDA, so people have lesser confidence in the effectiveness of ingredients used in these pills. Also, clinicians also prefer to sell evidence-based medicines, but there are least controlled studies, scientific proofs about supplements and herbs, so physicians find it quite difficult to recommend such prescriptions. Many physicians are not even aware of possible interactions of these herbs on different users; hence, the usage becomes more critical. In case if you are planning to use any of these herbal medicines for the treatment of STDs, it is good to contact the trustworthy primary care provider to pick the right solution for you.
Lysine is a popular name among medicines that are used for treating herpes simplex outbreaks. This supplement is suitable for both genital and oral herpes infection. The prior clinical studies show mixed evidence of their effectiveness of these supplements where experiments were completed on a small number of participants. However, there are least studies carried on Lysine based supplements from last two decades. Another popular option for treatment of HSV outbreaks is Zinc; this oral supplement can provide great relief for most symptoms.
Many medical health experts also recommend oral vitamin C for treatment of viral infections like HSV outbreaks and influenza. The topical usage of licorice root and lemon balm can also improve healing for HSV outbreaks.
Very few of you might be aware of the fact but making efforts to improve sleep quality can also help you to ensure better performance of the immune system. Prioritizing your sleep is another way of optimizing overall health. Experts recommend being consistent with sleep cycle so that your body can feel more relaxed and free from stress. It is good to go to sleep every night at the same time and make sure you take full relaxing sleep for 7 to 8 hours. In order to establish healthy sleep pattern, prefer to limit the use of alcohol and caffeine. In case if you wake up frequently in the night hours, prefer to cover your clock so that you cannot see the time again and again.
After a long tiring day, prefer to take a relaxing shower that can pamper your senses. You can also recharge your body with some calming music and scented candles. Do not check your phone, emails or messages after this, rather go to bed directly so that your body can fall asleep.
Yoga is a specific set of exercises that help to improve flexibility, reduce stress and improve fitness levels in the body. There are so many practices involved in a complete yoga session; you can practice some of these as per your requirement and abilities. Some of the most common yoga practices include breathing exercises, strengthening poses, stretching, and meditation, etc.
Most people that are suffering from HIV are advised to perform yoga in routine to reduce the stress level. It helps them to feel relaxed and calm. Some people also believe that yoga makes them feel stronger and healthier. You can start practicing yoga by following some video tutorials online or can join local yoga center where professionals can provide you complete guidelines about the type of yoga that can suit your body in the best possible manner.
Many patients also say that massage therapy helps them to deal with stress and other side effects associated with STDs. During the massage therapy, some trainer therapists rub your body gently by using some essential oils that can provide deep relief to muscles and bones. Massage therapy is good choice to reduce back pain, muscle pain, soreness, and headaches. Massages are also capable enough to improve your blood flow level, and they also reduce tension. Some experts also believe that massage can improve the functionality of the immune system.
Acupuncture is a traditional healing technique that developed in China and is now used worldwide. During this treatment, few tiny needles are inserted into few parts of the body, and they provide deep relief. Some people may feel pain during this treatment; however, others find it completely relaxing. Reports say that many patients that are suffering from HIV prefer to use acupuncture to treat the common symptoms of this disease. This ancient Chinese treatment can also help to deal with side effects of medicines like nausea and fatigue. Some experts also reveal that acupuncture can also assist in neuropathy; this treatment also boosts the energy levels in the body.
Very few of you may believe, but some smells have the power to change the way you feel about your health. Aromatherapy is completely based on some natural smells that are extracted from plant oils. They can be used for massage, bath as well as for breathing purpose. Studies show that aromatherapy is effective enough to deal with the stress and fatigue caused by STDs. It also helps patients to enjoy deep sleep with a relaxing mind. However, it is important to note that aromatherapy is not suitable for all because most of these oils use to be strong enough and they may cause some side effects on sensitive body types. So, prefer to consult medical health professionals in advance to avail right treatment.